Sunday, 2 October 2005

Book ~ "G-Force : The Ultimate Guide to Your Best Body Ever" (2005) Gunnar Peterson

From ~ Gunnar Peterson, fitness guru behind Hollywood A-listers and professional athletes, maps out the optimal get-in-shape program, complete with surefire techniques to help you achieve the rock-hard body you've always wanted.

Great book for beginners or anyone else looking to mix up their workouts.

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