While most professional athletes devote their entire lives to training, Clara spent her teenage years using drugs and drinking to escape the stifling home life her alcoholic father had created in Elmwood, Winnipeg. She was headed nowhere fast when, at sixteen, she watched transfixed in her living room as gold medal speed skater Gaétan Boucher effortlessly raced in the 1988 Calgary Olympics. Dreaming of one day competing herself, Clara channeled her anger, frustration, and raw ambition into the endurance sports of speed skating and cycling. By 2010, she had become a six-time Olympic champion.
But after more than a decade in the grueling world of professional sports that stripped away her confidence and bruised her body, Clara began to realize that her physical extremes, her emotional setbacks and her partying habits were masking a severe depression. After winning bronze in the last speed skating race of her career, she decided to retire, determined to repair herself. She has emerged as one of our most committed humanitarians, advocating for a variety of social causes both in Canada and around the world. In 2010, she became national spokesperson for Bell Canada’s Let’s Talk campaign in support of mental health awareness, using her Olympic standing to share the positive message of the power of forgiveness.
Told with honesty and passion, Open Heart, Open Mind is Clara’s personal journey through physical and mental pain to a life where love and understanding can thrive. This revelatory and inspiring story will touch the hearts of readers everywhere.
Clara Hughes is a Canadian cyclist and speed skater, who has won multiple Olympic medals in both sports. She is tied with Cindy Klassen as the Canadian with the most Olympic medals, with six medals total. She is one of the few athletes who have competed in both the Summer and Winter Olympic games.
Because of her success in sports and her humanitarian efforts, Hughes was named to both the Order of Manitoba and as an Officer of the Order of Canada. She is involved with Right To Play, which is an athlete-driven international humanitarian organization that uses sports to encourage the development of youth in disadvantaged areas. She has received a star on the Canadian Walk of Fame and was inducted into Canada's Sports Hall of Fame.
This book is her story of growing up in Winnipeg with a father was an alcoholic who verbally abused their mother. As a teen, she drank, used drugs and skipped school, trying to escape her home life. When she was 16, she turned her life around when she saw gold medal speed skater, Gaétan Boucher, race in the 1988 Calgary Olympics ... that's what she wanted to do. She tells of her highs and lows, of training, of lacking in confidence, meeting and marrying Peter, of the grueling physical vacations that she and Peter have taken (our idea of vacations are definitely different ... ha!), of her realization that she suffered from depression, and more.
I liked the writing style. I found her to be honest, down to earth, likable and human (like freaking out when she's frustrated and angry). She's not afraid to swear and even drops the F-bomb.
Gord saw her speak a couple weeks ago at Indigo (I was out of town) ... jealous!
I was at a conference in 2010 and Clara was the "motivational" speaker. Afterwards she let everyone hold/wear her medals, signed autographs and had pictures taken. Even then her mantra was open mind, open heart, warrior.
|Clara and I and the bronze medal she won at the 2010 Winter Olympics|
in the 5000 metre speed skating (her final Olympic race).
It weighed 2.5 pounds and seemed heavy!