Saturday 10 September 2005

Book ~ "The Body Sculpting Bible for Women" (2002) James Villepigue and Hugo A. Rivera


From Amazon.com ~ Authors James Villepigue and Hugo Rivera have developed a unique and powerful 14-day body sculpting workout that promises to deliver life-changing and long-lasting results. It's a complete success formula in one easy-to-follow book. 100 b/w photos.

Great weight training workouts (different one for three days a week) using free weights.

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