With over 1 billion people now on Facebook (that's 1 in every 7 people on the planet) and 34% of all users checking their account before brushing their teeth or hair in the mornings, it seems most can confess to an addictive Facebook habit; whether it's stalking an ex, faking bathroom breaks to read news, checking-in wherever they go, or art-directing photos for the perfect profile pic.
Many get frustrated with the screen-centric behaviors of their Facebook junkie friends, colleagues or family members. Getting them to break the habit—or tame it-—isn't easy.
Award-winning author and illustrator, Gemini Adams, inspires us to examine the health of our high-tech habits, encouraging readers to ‘unplug once in a while’ by taking The Facebook Diet and following the funny digital detox tips.
This is a quick read if you are a Facebook
There are 50 cartoons depicting a Facebook addict like this one:
Some are cute ... some are a bit racy (so don't leave it around where your kids will see it.).
At the end are tips on how to unplug and take a tech-detox ... like this one:
I received a copy of this ebook at no charge in exchange for my honest review.
Lol! I deleted my account almost 2 weeks ago and I don't regret it!
I know SEVERAL people this book would be appropriate for. LOL
I stopped using Facebook except for keeping in touch with family.
I am on FB every day, I can't imagine not having it.
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