Joe Badali's, Toronto, ON

I had supper tonight with Eric, Julie, Laura and Susan. We used to work together ... I left that company in March 2007 (they are still there). We hook up every couple of months.

We met at Joe Badali's at Front/University.

I ordered the Penne Pollo All'olio (grilled chicken, sundried tomatoes, mushrooms, fresh herbs, garlic and white wine tossed with extra virgin olive oil) ... minus the mushrooms (yuk!). It was good and I ate it all!

I found it on their Heart Friendly Menu yesterday and knew it would be 635 calories ... so I ate less earlier (and still stuck to my points!). I drank water rather than having a drink.

And here we are ...

Julie, me, Laura, Eric and Susan