Thursday, January 10, 2008

I hate New Year's resolutions!

Especially when they are everyone else's!

Gord and I went to the gym this evening and it was packed! No ellipticals or treadmills were available.

So I did 15 minutes on the stepmill ... 7 minutes on "manual" at level 5 and 8 minutes on "fat burn" at level 5. It's a lot harder than it looks! Then I did 30 minutes of HIT strength training.

6 comments:

Isabel said...

I tried the stair stepper once, I hated it.

Teena said...

Izzy: it's very tuff! Good thing I had tunes blasting in my ears. I closed my eyes and sang along in my head.

Fleur de Lisa said...

Yeah, that machine seems to be the only one left in our gym lately too. I did it for 20 minutes and my knees really hurt.

LeeAnn said...

Two weeks Teena and the machines will be wide open again!
Great machines on the cruise ship...and with an incredible of the ocean..you will have to join Wendy and I for our walk every morning on the promenade deck!

Incog & Nito said...

Yes that's the reason I decided against a new years resolution this year!! I knew it would be way too busy at the gym! Enjoy your weekend.

Teena said...

LeeAnn: you guys are morning people ... your walk will be waaaaaaay too early in the morning for me!