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Showing posts with label Adam Zickerman. Show all posts
Showing posts with label Adam Zickerman. Show all posts
Monday, 20 March 2017

Book ~ "Power of 10: The Once-A-Week Slow Motion Fitness Revolution" (2003) Adam Zickerman

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From Goodreads ~ Fitness expert Adam Zickerman presents a revolutionary exercise program – slow strength training – that will forever ch...
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