Remember Billy Banks' TaeBo craze?
I had a video of his workout and would do it often (I still have the video even though I don't have a VCR ... I'm all set if they make a comeback! Ha!).
I loved it! It was a fun workout with boxing and kickboxing moves before moving onto floorwork. The video was great because it wasn't just young fit people ... he had less fit and older people wearing baggy teeshirts and shorts working out with him too. He was enthusiastic, talked to the camera and got you involved by encouraging you to count with him ... sounds dorky but it helped me feel part of the team.
I've downloaded this workout onto my laptop ... I'll have to take it with me when I travel.
Did you get into TaeBo in its day?