Monday workout

I could have very easily spent the night with my butt parked on the couch.

But I made myself change and head to the gym ... and I'm glad I did.

I've been able to talk myself out of going to gym most of this summer because there is no air conditioning there ... it's a brutal place to be with all the heat and humidity we've had for the last few months.

I did 30 minutes on the stationary bike ("around the world" mode) and 30 minutes doing a brisk walk on the treadmill while reading Lament for a Lounge Lizard.

Time to go soak in a bath with a chocolate-scented bath bomb ...