Wednesday, April 29, 2009


I taught Advanced Excel today. It's a heavy duty workshop to teach ... forms, pivot tables, database filters, etc.

After we got home from work, Gord tried to have me talk us into going to a patio for a drink (it's chilly but sunny). But I was tough and said no, he had to go to his fencing class ... and he did.

It took a while but I was able to talk myself into going to the gym ... and I'm glad I did.

I did 30 minutes on the arc trainer ("random hills" mode) while watching Friends (The One The Morning After) and 30 minutes on the stationary bike ("random" mode) while reading My Husband's Sweethearts.

It's been a while since I've been at the gym in the evening ... lots of grunting men weightlifting.


purplepineapple said...

I love Friends-it always makes me laugh :)

At out gym, we call the grunting weightlifting men the "beefsteaks". It's really quite funny.

Bluepaintred said...

I guess the real question is : were the grunting men HOT? (and if

Teena in Toronto said...

No, not hot at all.

Jay said...

OH yeah, I much prefer the old geezers... :)

Tina said...

haha i can picture those grunting men!