Sunday, March 15, 2009

Bootcamp class

Angie has signed up for bootcamp in her 'hood that starts next month. Sounds good to me but I'd rather something closer to home.

Crossfit Gyms, which is a couple blocks from home, has bootcamp classes and I checked the intro one out this morning.

Here's what crossfit looks like:



There were just two of us in the class and Dhani, the training director, took care of us.

It was an interesting and intense workout and I enjoyed it.

If you want to check out Crossfit Gyms, the first couple of classes are free so you can see if you like it.

Looks like the boys had a busy time while I was gone ... they were snoozing in bed when I got home.

5 comments:

pam said...

I just stumbled across you and saw that you were a fellow Canadian, and just wanted to say hi!

Jenn Jilks said...

Your boys DO look like mine! Hooray for pets.

Manz said...

Do the cats ever snuggle? Or are they too "mucho" for that kind of thing?

Tina said...

ah they even picked a cushion each to lie on bless

Cenourita said...

Nice boys ;)
They look like my Petit Manuel and Lira Maria :)

Thanks for your visit and greeting on my Tasca da Cenourita!