Lose Weight and Feel Great ... without sacrifice or willpower. Learn how to: feel better, control those cravings, remain at your ideal weight. A highly regarded weight loss program. This is a 3 week program.
I listened to it just after I got up this morning. Ironically today was the first day that I remember everything I heard.
Did the program work? I think so ...
- I'm not thinking about food as much as I used to.
- I'm not craving things. I have yummy chocolate in the freezer and it's not calling to me.
- I'm not tempted by junk.
- I'm not having a problem sticking with Weight Watchers.
- I get fuller faster.
- My energy level is high.
- I'm conscious of everything I eat.
- I'm making better food decisions without giving it much thought.
- I'm snacking on baby carrots and cherry tomatoes.
... everything that I heard on the CD for the last 21 days.